BEAUTY
BARRE
| SATURDAY 29 MARCH |
A wellness moment for the whole body: inside and out
Let’s awaken the lymphatic system with a Barre class, a digestive drink and a Guasha self-massage
The lymphatic system reacts to stress and often needs to be stimulated and reawakened to reduce swelling, water retention and make the skin look more beautiful and firm.
HOW DOES THIS SESSION WORK?
1. LYMPH-BARRE :: a Barre class focused on lymphatic awakening, we stimulate fluid release with targeted exercises that warm the body and tone it deeply
2. DRINK TIME :: our body works from the inside to glow on the outside, so we’ll nourish it with digestive and detox drinks to help the movement process reach deep into the body
3. GUA-SHA MASSAGE :: together with Elena-Manopesca we’ll learn targeted movements to make our face glow, with a precious ally: the gua sha. A natural stone tool, shaped to follow the curves of the face.
WHEN:
2:15 pm
DURATION 2 hrs - approx.